The Coaches Playbook

Joseph Hanna
Helping people change their lives and lifestyles since 2011. Weight-loss coaching based on Behavioral & Lifestyle habit changes
Why your habits are causing un wanted weight gain
Being a parent is, for sure, a full-time job. You don’t get mid-day breaks or weekends to at least have some time for oneself. Children take up most of your time, and you just wish you could have a day off! But the possible solution is to manage time for your self...
Why a Weekly Schedule is Important When You’re Busy + Have Children
Having children and taking care of them is no less than full time, day, and night job. Your office is your house, and your kids are the bosses. You have to work for them and still hear their tantrums and cries. But ah, the beauty of this beautiful relationship always...
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15% OFF* EAAAT SUPPLEMENTS WITH EAAAT15
High-grade supplements formulated with 100% pure and natural ingredients specifically for my clients